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ANEMIA

Some Basic Facts About Anemia

Anemia is a medical condition marked by the smaller number of red blood cells and lower concentration of hemoglobin in red blood cells than it should be. Hemoglobin performs a vital role in one’s life as it carries the oxygen and supplies to all over the body. Therefore, insufficient hemoglobin leads to decreased capacity of […]
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vitamin b12 deficiency

What If You Have Vitamin B12 Deficiency?

Does your body have a sufficient amount of Vitamin B12? Do you know how important this vitamin is to stay healthy and fit? Vitamin B12 is a pretty essential nutrient that our body needs for a good many processes. For instance, producing energy, boosting the immune system,  to synthesize DNA, fatty acids, myelin and also […]
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